Build a Network of Support

Feeling that we are supported is self-supportive. 

Build a network of support both personally and professionally. 

We become vulnerable to stress when we are feeling lonely or isolated.

Note down your network of support and identify any areas where you feel improvements could be made.

Improvements may include things like:

  • Spending time with the people that you love and enjoy being around. Friends and family members can help enormously against the stressors of life.
  • Keeping in regular contact with those that motivate you to make the positive changes that you desire.
  • Make time for creative activities. 
  • Always having someone in your life that you feel you can talk too about anything.
  • Connecting with people that have similar goals and interests. 
  • Building a professional support network.

Irrespective of how we feel, when we help others feel good, we good about ourselves. 

Build your network of health support  -  find a PNI practitioner in your area today. 

Connect with others - register your business on this site.


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  • Business registration is a free service offered to all certification holders
  • Connect with those who embrace all aspects of wellness
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  • Combine Mind-Body-Spiritual care


Legal Disclaimer. No Personal or Professional Advice. 

PNI Australia has provided this material for informational and educational purposes only. It is not intended to replace or substitute any professional medical care/treatment, professional or psychological advice.

It is not intended as a substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your doctor.

The content on the pniaustralia website is from the course content PNI for Mind, Body and Spiritual Workers “All Rights Reserved.”