Mind to Body


The mind generates a chemical response that lives within our system.

It is the continuous accumulation and mismanagement of long-standing stress, anxiety and depression that fills our bodies with the harmful chemicals that are damaging to health.

Negative emotions that we do work through such as hurt, anger, blame or shame produces an excess of epinephrine.

An excess of epinephrine in the body causes a chemical breakdown reducing the effectiveness of the immune system and its responses. 

Adrenal Cortical

Links between stressful experiences and diseases can be found in the production of a stress-responsive adrenal cortical; this hormone suppresses immunological responses.


Stress, anxiety, and depression are transient states when dealt with correctly.



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Legal Disclaimer. No Personal or Professional Advice. 

This information is not intended as a substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your doctor.

PNI Australia, PNI Global Awareness, has provided this material for informational and educational purposes only. It is not intended to replace or substitute any personal, professional, medical care/treatment, or professional psychological advice.

The content on the pniaustralia website is from the course content PNI for Mind, Body and Spiritual Workers, written by Julia Telling

 'All Rights Reserved.'