Caring for the Mind

The saying 'one step at a time' serves to remind us that small changes start with small steps. We can review our commitments and set new boundaries.

  • Review the commitments you have in life and identify those which are causing stress.
  • Re-establish new boundaries on what you are willing to do moving forward.
  • Get enough rest and sleep.
  • Care for your body and mind.
  • Manage your thoughts.
  • Be assertive.


A reversal questioning format which can help us manage our thoughts is available as a free download in the member's area.

Self-care

Support yourself and others by combining healthcare and self-care effectively.
  * demonstrate your commitment to learning and understanding PNI.
  * display your level of personal achievement.
  * add credibility and diversity to your business.
  * connect with those requiring the holistic PNI service.
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Your Questions Answered

  • Do you have a question that you would like us to answer?
  • Would you like to add content to this site?
  • Do you have any constructive feedback regrading the website content?


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Community Connections 

  • Business registration is a free service offered to all certification holders
  • Connect with those who embrace all aspects of wellness
  • Find your PNI Practitioner here
  • Combine Mind-Body-Spiritual care

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Legal Disclaimer. No Personal or Professional Advice. 

PNI Australia has provided this material for informational and educational purposes only. It is not intended to replace or substitute any professional medical care/treatment, professional or psychological advice.

It is not intended as a substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your doctor.

The content on the pniaustralia website is from the course content PNI for Mind, Body and Spiritual Workers “All Rights Reserved.”